MEDITERRANEAN BOX

Each Meal Serves 4,

Eat a healthy balanced diet! Loaded with delicious, locally sourced pescatarian, pasture-raised meat, and vegetarians meals, this box includes meals that fall into the category of what we call the Mediterranean Diet – not necessarily Mediterranean-specific cuisine, but meals featuring lean proteins, whole grains and legumes, healthy fats, and lots of veggies! In our boxes, you’ll find minimal packaging and real food sourced from amazing local producers! Meals typically feed 4 people depending on appetites.

This week's preselected meals include:


BLACK COD MISOYAKI WITH BROWN RICE + SESAME SPINACH SALAD
30 Minute Meal, 
Gluten-Free, Dairy-Free, 

Misoyaki is a beloved Japanese preparation in which buttery fillets of black cod are marinated in a savory-sweet blend of white miso and mirin, then broiled to a burnished golden brown. Our friends at Sena Sea have done all the hard work, pre-marinating portions of their wild Alaskan black cod, so all you have to do is steam some brown rice and saute some spinach to get an elegant dinner on the table in no time.

IN THE BOX:: Misoyaki Black Cod, Brown Rice, Sesame Seeds, Spinach, Ginger
PANTRY:: High Heat Oil

Contains: Soy


CRISPY BLACK BEAN TACOS WITH SLAW
20-30 Minute Meal, 
Vegan, Gluten-Free, 

A lighter take on the taco frito, these black-bean stuffed tacos are folded and pan-fried until crisp and served with a tangy lime + cilantro slaw.

IN THE BOX:: Black Beans, Corn Tortillas, Cabbage, Avocado, Cilantro, Red Onion, Garlic, Lime
PANTRY:: Olive Oil, Cumin
OPTIONAL:: Hot Sauce, Cheese



PORTOBELLO PARMESAN WITH FRESH WHOLE WHEAT SPAGHETTI
30 Minute Meal, 
Vegetarian, 

In this lighter take on the classic Italian-American dish, meaty portobello mushroom caps are roasted then smothered in bright marinara, draped with fresh mozzarella, baked with crispy panko breadcrumbs, and served with a tangle of lightly-sauced fresh whole wheat spaghetti on the side.

IN THE BOX:: Portobello Mushrooms, Fresh Mozzarella Cheese, Whole Wheat Spaghetti, Tomato, Garlic, Panko Breadcrumbs, Parsley
PANTRY:: Olive Oil, Dried Oregano
OPTIONAL:: Red Chili Flakes

Contains: Wheat, Milk

4 DINNER BOX ONLY:


PORK SOUVLAKI WITH GREEK LEMON POTATOES + BROCCOLI
20 Minutes Active, 40 Minute Roast, 1+ Hour Marinade, 
Gluten-Free, Dairy-Free, 

This Greek favorite features cubes of lean pasture-raised pork loin marinated in lemon, garlic, and oregano, then skewered and broiled, served with lemony roasted potatoes and broccolini.

IN THE BOX:: Cubed Pork Loin, Potatoes, Lemon, Broccoli, Chicken Broth, Garlic, Souvlaki Marinade, Parsely, Skewers
PANTRY:: Olive Oil

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Each meal serves 4 people.
Not Customizable. To customize your box, choose Build Your Own Box.