MEDITERRANEAN BOX

Each Meal Serves 4,

Eat a healthy balanced diet! Loaded with delicious, locally sourced pescatarian, pasture-raised meat, and vegetarian meals, this box includes meals that fall into the category of what we call the Mediterranean Diet – not necessarily Mediterranean-specific cuisine, but meals featuring lean proteins, whole grains, and legumes, healthy fats, and lots of veggies! In our boxes, you’ll find minimal packaging and real food sourced from amazing local producers! Meals typically feed 4 people depending on appetites.

This week's preselected meals include:

SALMON SKILLET WITH QUINOA AND OLIVE + PISTACHIO RELISH
35 Minute Meal,
Gluten-Free, Dairy-Free,

In this light one-pan meal, quickly-seared wild Pacific salmon is gently finished over a harissa-spiced blend of steamed quinoa, fennel, and tomato served topped with a piquant green olive + pistachio relish.

IN THE BOX:: Salmon, Quinoa, Fennel, Garlic, Harissa Paste, Green Olives, Pistachios, Lemon, Parsley, Tomato Paste
PANTRY:: Olive Oil, Chicken or Vegetable Broth
OPTIONAL:: Chili Flakes

Contains: Nuts (Pistachios)

FRENCH CHICKPEA PANCAKES WITH SAUTEED GREENS + OLIVES
30 Minute Meal,
Vegan, Gluten-Free,

Savory chickpea flour pancakes, known as socca, are a specialty of Provence in the south of France. Our version is topped with a bright mixture of lightly sautéed greens, chickpeas, and green olives in lemon and olive oil with crisp shaved fennel.

IN THE BOX:: Chickpea Flour, Chickpeas, Garlic, Green Olives, Lemon, Kale, Fennel Bulb, Chard
PANTRY:: Olive Oil
OPTIONAL:: Shaved Parmesan or Goat Cheese

VEGAN SHEPHERD'S PIE WITH LENTILS + MUSHROOMS
25 Minutes Active, 40 Minute Simmer, 20 Minute Bake,
Vegan, Gluten-Free,

A vegan take on the classic shepherd's pie with a rich stew of lentils, mushrooms, carrots, and kale baked under a blanket of mashed potatoes, served with a light green salad on the side.

IN THE BOX:: Lentils, Onion, Russet Potato, Carrot, Shiitake + Cremini Mushrooms, Garlic, Kale, Lettuce, Thyme
PANTRY:: Olive Oil or Butter, Cornstarch or Arrowroot, Milk or Milk Substitute, Salad Fixings
OPTIONAL:: Vegetable Stock

4 Dinner Box Only::

CHICKEN TORTILLA SOUP
20 Minutes Active, 40 Minutes Simmering,
Gluten-Free, Dairy-Free,

Pasture-raised chicken simmered in a light tomato broth flavored with Mexican spices, and vegetables, topped with fresh cilantro and oven-crisped tortilla strips.

IN THE BOX:: Chicken Thighs, Onion, Garlic, Carrots, Celery, Cilantro, Peppers, Diced Tomatoes, Lime, Scallions, Tortilla Soup Spice Blend, Tortillas
PANTRY:: Olive Oil, Chicken Broth
OPTIONAL:: Cooked Black Beans, Hot Sauce, Sour Cream, Avocado

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Each meal serves 4 people.

Not Customizable. To customize your box, choose Build Your Own Box.