MEDITERRANEAN BOX

Each Meal Serves 4,

Eat a healthy balanced diet! Loaded with delicious, locally sourced pescatarian, pasture-raised meat, and vegetarian meals, this box includes meals that fall into the category of what we call the Mediterranean Diet – not necessarily Mediterranean-specific cuisine, but meals featuring lean proteins, whole grains, and legumes, healthy fats, and lots of veggies! In our boxes, you’ll find minimal packaging and real food sourced from amazing local producers! Meals typically feed 4 people depending on appetites.

This week's preselected meals include:

SHRIMP CAKES WITH LEMON AIOLI + SPINACH
20-30 Minute Meal,
Low Carb, Gluten-Free, Dairy-Free

Tender, gluten-free cakes with briny shrimp, diced bell pepper, celery, and spices, pan-fried and served on a bed of baby spinach with creamy lemon aioli on the side.

IN THE BOX:: Shrimp, Lemon, Red Bell Pepper, Celery, Scallion, Parsley, Spinach, Shrimp Cake Spice Blend, Lemon Aioli
PANTRY:: Egg, Dijon Mustard, Ghee or Neutral Oil

Contains: Nuts (Almond Flour), Egg

FALAFEL WITH TAHINI + LEMON SAUCE AND HOME-BAKED FLATBREAD
45 Minutes Active, Overnight Soak, 
Vegan, 

Carve out some time this weekend to make traditional Mediterranean hand-formed falafel and fresh-baked flatbreads. The crispy and aromatic sandwiches are served with lettuce, red onion, cucumber, herbs, and a creamy tahini + lemon sauce.

IN THE BOX:: Pizza Dough, Chickpeas, Red Onion, Garlic, Cucumber, Cilantro, Parsley, Lettuce, Creamy Tahini + Lemon Sauce, Falafel Spice Blend
PANTRY:: Flour, Olive Oil, High Heat Oil for Frying
OPTIONAL:: Hot Chili Sauce, Tomato, Carrots

Contains: Wheat

FISH + CHIPS
40 Minute Meal, 

Lightly breaded, oven-roasted Pacific cod served with roasted fingerling crisps, and light and crunchy coleslaw.

IN THE BOX:: Cod, Fingerling Potatoes, Green Cabbage, Carrot, Coleslaw Dressing, Panko Breadcrumbs
PANTRY:: Flour, Egg, Olive Oil, High Heat Oil
OPTIONAL:: Dipping Sauces (Tartar, Ketchup, or Cocktail)

Contains: Wheat, Milk, Eggs

4 Dinner Box Only::

FISH TACO BOWLS WITH CURTIDO SAUERKRAUT
Gluten Free, Dairy Free,

Spice-dusted Pacific cod fillets are roasted with cauliflower florets and served atop hearty bowls of lentils, shredded cabbage, and carrots, drizzled with a tangy cilantro- lime dressing and finished with curtido, a fermented cabbage relish originating in Central America and locally made by our friends at Pangea Ferments.

IN THE BOX:: Pacific Cod, Cauliflower, Cabbage, Carrots, Brown Lentils, Avocado, Fish Taco Spice, Cilantro + Lime Dressing, Pangea Ferments Curtido Sauerkraut
PANTRY:: Olive Oil
OPTIONAL:: Avocado, Cooked Beans

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Each meal serves 4 people.

Not Customizable. To customize your box, choose Build Your Own Box.