6 Full Days of Food For 1 Person,
Includes meal plan calendar and all the recipes,
Gluten-Free, Dairy-Free,
Our January Reset this year is designed to be a true micronutrient powerhouse for one person over four transformative weeks, this reset is your perfect companion for a fresh healthy start in 2025.
Get rid of processed foods, refined sugars, preservatives, colors, and dyes this year. Committing to a month of eating clean whole foods, high fiber, high protein foods, and a wide variety of vegetables to hit an extreme amount of macro and micronutrients has the ability to change your metabolic health, your cellular health, balance your hormones, and support a healthy gut.
Our primary focus is on helping people take control of their health through real whole foods #foodismedicine. But we believe this reset will be especially helpful if you're dealing with autoimmune diseases, inflammation, diabetes or pre-diabetes, multiple sclerosis, rheumatoid arthritis, lupus, or Crohn's disease. We don't pretend to be doctors, but with all our research and testing, we strongly believe in the power of food and macro and micronutrients to heal our bodies.
Our nutrient-dense high-protein breakfasts will kick start your metabolism and help start your day off right. Our high-protein, high-fiber salads, expertly crafted to stay fresh in jars throughout the week, will keep you nourished and satisfied. Plus, every dinner is bursting with vegetables and wholesome ingredients—free from gluten, dairy, seed oils, refined sugars, and any additives or preservatives. It’s real food, clean food, sourced from trusted local farmers who share our commitment to quality.
Eating well is not just about the delicious local food on your plate; it’s about the powerful impact it has on your body. Our January Reset is meticulously designed to reduce inflammation, balance blood sugar (we had a glucose monitor while testing these to make sure!), stabilize hormones, and boost metabolic health. Packed with antioxidants and omega-3s, every bite helps combat inflammation, while high-quality proteins and fiber ensure steady energy levels throughout the day. Nutrient-dense meals support your body’s natural balance, empowering you to take control of your health and wellness.
This January, embrace the opportunity to nourish yourself with the clean, wholesome ingredients you deserve, and step into the new year feeling amazing! Make the choice for vibrant health—your body will thank you.
THIS WEEKS MEALS: High Protein Sausage + Veggie Breakfast Scramble, Greek Marinated Chickpea Salad, Golden Tahini Glow Bowls, Sheet Pan Salmon With Vegetables + Winter Pesto, Pork Satay Bowls With Curried Peanut Sauce, Tea, Apples + Mixed Nut Butter (Almonds, Cashews, Pumpkin Seeds, Chia Seeds, Flax Seeds) Chocolate Bar, Popcorn + Kale Dust, Lemons (for Lemon Water)
Contains: Peanuts, Almonds, Cashews, Sesame, Walnuts, Egg, Soy, Seafood (Fish Sauce, Shrimp)