6 Full Days of Food For 1 Person, 
Includes meal plan calendar and all the recipes, 
Gluten-Free, Dairy-Free, 

Our January Reset this year is designed to be a true micronutrient powerhouse for one person over four transformative weeks, this reset is your perfect companion for a fresh healthy start in 2025.

Get rid of processed foods, refined sugars, preservatives, colors, and dyes this year. Committing to a month of eating clean whole foods, high fiber, high protein foods, and a wide variety of vegetables to hit an extreme amount of macro and micronutrients has the ability to change your metabolic health, your cellular health, balance your hormones, and support a healthy gut. 

Our primary focus is on helping people take control of their health through real whole foods #foodismedicine. But we believe this reset will be especially helpful if you're dealing with autoimmune diseases, inflammation, diabetes or pre-diabetes, multiple sclerosis, rheumatoid arthritis, lupus, or Crohn's disease. We don't pretend to be doctors, but with all our research and testing, we strongly believe in the power of food and macro and micronutrients to heal our bodies.

Our nutrient-dense high-protein breakfasts will kick start your metabolism and help start your day off right. Our high-protein, high-fiber salads, expertly crafted to stay fresh in jars throughout the week, will keep you nourished and satisfied. Plus, every dinner is bursting with vegetables and wholesome ingredients—free from gluten, dairy, seed oils, refined sugars, and any additives or preservatives. It’s real food, clean food, sourced from trusted local farmers who share our commitment to quality.

Eating well is not just about the delicious local food on your plate; it’s about the powerful impact it has on your body. Our January Reset is meticulously designed to reduce inflammation, balance blood sugar (we had a glucose monitor while testing these to make sure!), stabilize hormones, and boost metabolic health. Packed with antioxidants and omega-3s, every bite helps combat inflammation, while high-quality proteins and fiber ensure steady energy levels throughout the day. Nutrient-dense meals support your body’s natural balance, empowering you to take control of your health and wellness.

This January, embrace the opportunity to nourish yourself with the clean, wholesome ingredients you deserve, and step into the new year feeling amazing! Make the choice for vibrant health—your body will thank you.

THIS WEEKS MEALS: High Protein Sausage + Veggie Breakfast Scramble, Pan-Seared Salmon With French Lentils + Chard, Hearty Winter Chickpea Salad, Roasted Harvest Salad With Curry Maple Dressing, Quick Thai Pork Bowls,, Tea, Apples + Mixed Nut Butter (Almonds, Cashews, Pumpkin Seeds, Chia Seeds, Flax Seeds) Chocolate Bar, Popcorn + Kale Dust, Lemons (for Lemon Water)

Contains: Peanuts, Almonds, Cashews, Sesame, Walnuts, Egg, Soy, Seafood (Fish Sauce, Shrimp)

7 Full Days of Food For 1 Person, 
Includes meal plan calendar and all the recipes, 
Gluten-Free, Dairy-Free, 
Juicer Required!

Our January Reset this year is designed to be a true micronutrient powerhouse for one person over four transformative weeks, this reset is your perfect companion for a fresh healthy start in 2025.

Get rid of processed foods, refined sugars, preservatives, colors, and dyes this year. Committing to a month of eating clean whole foods, high fiber, high protein foods, and a wide variety of vegetables to hit an extreme amount of macro and micronutrients has the ability to change your metabolic health, your cellular health, balance your hormones, and support a healthy gut. 

Our primary focus is on helping people take control of their health through real whole foods #foodismedicine. But we believe this reset will be especially helpful if you're dealing with autoimmune diseases, inflammation, diabetes or pre-diabetes, multiple sclerosis, rheumatoid arthritis, lupus, or Crohn's disease. We don't pretend to be doctors, but with all our research and testing, we strongly believe in the power of food and macro and micronutrients to heal our bodies.

Our juice cleanse is packed with micronutrients. Our high-protein, high-fiber salads, expertly crafted to stay fresh in jars throughout the week, will keep you nourished and satisfied. Plus, every dinner is bursting with vegetables and wholesome ingredients—free from gluten, dairy, seed oils, refined sugars, and any additives or preservatives. It’s real food, clean food, sourced from trusted local farmers who share our commitment to quality.

Eating well is not just about the delicious local food on your plate; it’s about the powerful impact it has on your body. Our January Reset is meticulously designed to reduce inflammation, balance blood sugar (we had a glucose monitor while testing these to make sure!), stabilize hormones, and boost metabolic health. Packed with antioxidants and omega-3s, every bite helps combat inflammation, while high-quality proteins and fiber ensure steady energy levels throughout the day. Nutrient-dense meals support your body’s natural balance, empowering you to take control of your health and wellness.

This January, embrace the opportunity to nourish yourself with the clean, wholesome ingredients you deserve, and step into the new year feeling amazing! Make the choice for vibrant health—your body will thank you.


THIS WEEKS MEALS: Juice Cleanse Kit, Pan-Seared Salmon With French Lentils + Chard, Hearty Winter Chickpea Salad, Roasted Harvest Salad With Curry Maple Dressing, Quick Thai Pork Bowls, Tea, Apples + Mixed Nut Butter (Almonds, Cashews, Pumpkin Seeds, Chia Seeds, Flax Seeds) Chocolate Bar, Popcorn + Kale Dust, Celery (For Morning Celery Juice)

Contains: Peanuts, Almonds, Cashews, Sesame, Walnuts, Soy, Seafood (Fish Sauce, Shrimp)

*Need a juicer? We recommend this ONE. Its a great starter juicer that wont break the bank. 

Each Meal Serves 4,

Eat a healthy balanced diet! Loaded with delicious, locally sourced pescatarian, pasture-raised meat, and vegetarian meals, this box includes meals that fall into the category of what we call the Mediterranean Diet – not necessarily Mediterranean-specific cuisine, but meals featuring lean proteins, whole grains, and legumes, healthy fats, and lots of veggies! In our boxes, you’ll find minimal packaging and real food sourced from amazing local producers! Meals typically feed 4 people depending on appetites.

This week's preselected meals include:

PAN-SEARED SALMON WITH FRENCH LENTILS + CHARD
40 Minute Meal, 
Gluten Free, Dairy Free, 

In this rustic and simple meal, wild Pacific salmon filets are crisply pan-seared and served atop a savory bed of protein-rich braised French lentils and tender Swiss chard, topped with a drizzle of creamy mustard sauce and a squeeze of bright lemon juice.

IN THE BOX:: Salmon, French Green Lentils, Creamy French Mustard Sauce, Swiss Chard, Garlic, Shallot, Carrot, Celery, Parsley, Lemon
PANTRY:: Olive Oil, Broth or Water, High Heat Oil

Contains: Egg

HEARTY WINTER CHICKPEA SALAD
40 Minute Meal, 
Vegan, Gluten Free, 

In this quick and convenient mason jar salad, hearty chickpeas are marinated in a tangy basamic + herb vinaigrette, then layered with nutty steamed quinoa, roasted butternut squash, chopped lacinato kale, cranberries, and grassy scallions, finished with crunchy slivered almonds and sweet pops of apple. For an extra hit of protein, finish the salad with some crumbled feta or chevre.

IN THE BOX:: Chickpeas, Quinoa, Balsamic + Herb Dressing, Butternut Squash, Kale, Dried Cranberries, Apples, Scallions, Slivered Almonds
PANTRY:: Olive Oil
OPTIONAL:: Vegetable or Chicken Broth, Feta or Cherve

QUICK THAI PORK BOWLS WITH CREAMY CHILE SAUCE
30 Minute Meal, 
Gluten Free, Dairy Free, 

Pasture-raised ground pork gently sautéed with garlic and shallot in a savory citrus sauce, served bowl-style over quickly stir-fried red and green cabbage and topped with quick-pickled carrots, fresh basil and cilantro, and finished with crushed peanuts and a drizzle of creamy chile sauce.

IN THE BOX:: Ground Pork, Red + Green Cabbage, Carrots, Garlic, Shallot, Cilantro, Thai Basil, Thai Pork Bowl, Creamy Chile Sauce, Peanuts
PANTRY:: Rice Vinegar, Coconut or Other Oil

Contains: Egg, Seafood (Fish Sauce), Soy, Peanuts

4 Dinner Box Only::

SPLIT PEA SOUP WITH BACON
20 Minutes Active, 1 Hour Simmer
Gluten Free, Dairy Free,

Leeks and yams add texture and sweetness to this classic favorite, studded with smoked artisan bacon and tender carrots and served with a light green salad. Add some crusty sourdough bread to round out the perfect cool-weather meal.

IN THE BOX:: Bacon, Split Peas, Onion, Leeks, Carrots, Sweet Potato, Garlic, Lettuce, Bay Leaf
PANTRY:: Salad Fixings, Chicken Broth
OPTIONAL:: Crusty Bread

___________________________________________________________

Each meal serves 4 people.

Not Customizable. To customize your box, choose Build Your Own Box.

Serves 1, 
Includes Ingredients for 6 Juices,  
Gluten-Free, Dairy Free, 

1. Lemon Juice – Hydrate, detox, and energize with vitamin C-packed lemon water.
2. Celery Juice – Reset your gut and boost hydration with this inflammation-fighting powerhouse.
3. Carrot Turmeric – A vibrant blend of carrots, turmeric, and citrus for immunity and skin health.
4. Beet Ginger – Promote heart health and detox with beets, ginger, and citrus.
5. Cucumber Apple – A light, sweet juice with cucumber, apple, and spinach for detox and hydration.
6. Mandarin Red Cabbage – Packed with antioxidants and vitamin C for immunity and gut health.

This product requires a juicer!
Approx 6 lbs of Organic Celery, 
Makes 3 - 14-16oz Celery Juices, 

Kickstart your morning health routine this year with clean energy from Fresh Organic Celery Juice! Packed with nutrition and flavor, this 2 lbs bundle of farm-fresh organic celery is your key to creating delicious, nutrient-rich celery juice at home. Perfect for those who love to embrace the art of juicing, our celery is carefully sourced to ensure you get the highest quality organic produce.

Why Drink Celery Juice?

1. Liver Detoxification: Juicing fresh celery allows you to harness its powerful antioxidants and compounds that support liver health, helping to flush out toxins and promote optimal liver function.

2. Gut Health Support: With its natural fiber and essential nutrients, freshly juiced celery aids digestion and fosters a healthy gut microbiome, helping to regulate bowel movements and reduce bloating.

3. Hydration Boost: Rich in water content, celery juice provides a refreshing way to hydrate, supporting your body’s overall functions and enhancing your skin’s glow.

4. Anti-Inflammatory Benefits: Celery contains potent anti-inflammatory properties, which can help reduce inflammation in the body, contributing to improved overall health.

5. Nutrient-Rich: Our organic celery is loaded with vitamins A, C, and K, along with essential minerals like potassium and folate, offering a nutrient boost that supports your immune system and enhances vitality.

*Remember, you’ll need a juicer to extract the full benefits of this amazing vegetable! If you need a good juicer that doesn't break the bank, we love this ONE!

6 Large One Serving Breakfasts, 
Gluten-Free, Dairy-Free, 

Up your morning egg game with our new High Protein Weekly Breakfast Kit. 
In each kit, you’ll get a dozen farm-fresh organic eggs, a delicious meat or
seafood, and a curated handful of fresh veggies, along with some techniques
and suggestions on how to mix and match these ingredients to make a fantastic
breakfast every morning! For an extra hit of protein, add our selected cheese of
the week.

This week's meals will make 2 Egg Scrambles, 2 Omelettes, and 2 Frittatas for one person.

IN THE BOX:: 1 Dozen Eggs, Chorizo, Sweet Potatoes, Red Onion, Spinach, Red Bell Peppers, Avocado
PANTRY:: Olive or Avocado Oil
OPTIONAL:: Cheddar Cheese

Tin of 15 Tea Bags, 

Lavender Orange Earl Grey (Contains Caffeine)
A modern twist on classic Earl Grey, this invigorating blend combines organic Ceylon and Assam black teas with pure bergamot, fragrant lavender, and sweet orange. Whether enjoyed alone or with cream and honey, it's a delicious way to uplift your spirits.

Flying Bird Tea Bags are 100% compostable, plastic free, nylon free, and adhesive and staple free!

Tin of 6 Tea Bags, 
Perfect Stocking Stuffer! 

Farm and Forest Herbal Tea (Caffeine Free)
Wholesome herbs harvested and foraged to create a lush, lemony, minty cup of nourishing comfort. This herbal tea includes nettles, astragalus root, elderberries and more blended to support your immune system and promote whole body wellness. A wonderful addition to any herbal tea cabinet.

Flying Bird Tea Bags are 100% compostable, plastic free, nylon free, and adhesive and staple free!

Tin of 15 Tea Bags, 

Peace of Mind Herbal Tea (Caffeine Free)
This soothing herbal blend features hawthorn flowers, lemon balm, and refreshing mint, all sourced from the beautiful Pacific Northwest. Perfect for winding down, each sip offers a calming experience that supports your nervous system.

Flying Bird Tea Bags are 100% compostable, plastic free, nylon free, and adhesive and staple free!

Serves 4,
30 Minute Meal,
Gluten-Free, Dairy-Free, Low Carb, 

Wild Pacific salmon fillets, lacquered in a sweet and citrusy marinade and broiled, served over shredded cabbage slaw with quick-pickled vegetables, fresh herbs, and lemongrass mayo.

IN THE BOX:: Salmon, Red + Green Cabbage, Carrots, Daikon Radish, Cucumber, Cilantro, Basil, Salmon Banh Mi Marinade, Lemongrass
PANTRY:: Vinegar + Sugar for Pickling, Mayonnaise
OPTIONAL:: Sriracha Hot Sauce

Contains: Soy, Seafood (Salmon, Fish Sauce)

Makes About 4 Cups Granola, 
25 Minutes + Cooling Time, 
Gluten-Free, Dairy-Free

IN THE BOX:: Maple Syrup, Rolled Oats, Almonds, Granola Spice + Seed Mix (pepitas, chia seeds, flax seeds, cinnamon, sea salt)
PANTRY:: Butter or Coconut Oil, Olive Oil
OPTIONAL:: Cashews, Raisins, Dried Cranberries 

Contains: Almonds

Serves 4, 
40 Minute Meal, 
Gluten Free, Dairy Free, 

In this rustic and simple meal, wild Pacific salmon filets are crisply pan-seared and served atop a savory bed of protein-rich braised French lentils and tender Swiss chard, topped with a drizzle of creamy mustard sauce and a squeeze of bright lemon juice.

IN THE BOX:: Salmon, French Green Lentils, Creamy French Mustard Sauce, Swiss Chard, Garlic, Shallot, Carrot, Celery, Parsley, Lemon
PANTRY:: Olive Oil, Broth or Water, High Heat Oil

Contains: Egg

Makes 3 Mason Jar Salads, 
40 Minute Meal, 
Vegan, Gluten Free, 

In this quick and convenient mason jar salad, hearty chickpeas are marinated in a tangy basamic + herb vinaigrette, then layered with nutty steamed quinoa, roasted butternut squash, chopped lacinato kale, cranberries, and grassy scallions, finished with crunchy slivered almonds and sweet pops of apple. For an extra hit of protein, finish the salad with some crumbled feta or chevre.

IN THE BOX:: Chickpeas, Quinoa, Balsamic + Herb Dressing, Butternut Squash, Kale, Dried Cranberries, Apples, Scallions, Slivered Almonds
PANTRY:: Olive Oil
OPTIONAL:: Vegetable or Chicken Broth, Feta or Cherve

Serves 4, 
30 Minute Meal, 
Gluten Free, Dairy Free, 

Pasture-raised ground pork gently sautéed with garlic and shallot in a savory citrus sauce, served bowl-style over quickly stir-fried red and green cabbage and topped with quick-pickled carrots, fresh basil and cilantro, and finished with crushed peanuts and a drizzle of creamy chile sauce.

IN THE BOX:: Ground Pork, Red + Green Cabbage, Carrots, Garlic, Shallot, Cilantro, Thai Basil, Thai Pork Bowl, Creamy Chile Sauce, Peanuts
PANTRY:: Rice Vinegar, Coconut or Other Oil

Contains: Egg, Seafood (Fish Sauce), Soy, Peanuts