MEDITERRANEAN BOX

Each Meal Serves 4,

Eat a healthy balanced diet! Loaded with delicious, locally sourced pescatarian, pasture-raised meat, and vegetarian meals, this box includes meals that fall into the category of what we call the Mediterranean Diet – not necessarily Mediterranean-specific cuisine, but meals featuring lean proteins, whole grains, and legumes, healthy fats, and lots of veggies! In our boxes, you’ll find minimal packaging and real food sourced from amazing local producers! Meals typically feed 4 people depending on appetites.

This week's preselected meals include:

THAI SALMON CAKES WITH CRISPY CITRUS SLAW
30 Minute Meal, 
Gluten-Free, Dairy-Free, Low Carb

A Northwest take on a Thai restaurant favorite known as tod mun pla, these scallion-studded, pan-fried cakes are made with salmon, red curry, and fresh cilantro, and are served with a crunchy Thai slaw.

IN THE BOX:: Ground Salmon, Green Cabbage, Carrot, Cilantro, Mint, Scallions, Thai Fish Cake Sauce, Thai Slaw Dressing, Arrowroot
PANTRY:: Sweet Chili Sauce, Egg, High Heat Oil

Contains: Seafood (Fish Sauce, Shrimp), Soy, Egg in Pantry

KERALA COCONUT EGG CURRY WITH QUINOA
30-35 Minute Meal, 
Vegetarian, Dairy Free, Gluten Free, 

In this popular and quick South Indian curry, fresh hard-cooked organic eggs are simmered in a rich and fragrant coconut curry spiked with whole spices, green chile, and aromatic curry leaves, served ladled over fluffy steamed basmati rice or protein-rich steamed quinoa with some crisp and cooling shredded cabbage on the side.

IN THE BOX:: Eggs, Coconut Milk, Kerala Egg Curry Spice Blends, Red Onion, Garlic, Ginger, Serrano Chile, Crushed Tomato, Curry Leaves, Cilantro, Cabbage, Quinoa
PANTRY:: Extra Virgin Olive Oil

Contains: Egg

THAI PEANUT + EDAMAME MASON JAR SALAD
20 Minutes + Cooling Time, 
Vegan, Gluten Free, 

In this quick and convenient mason jar salad bursting with sweet and savory Thai flavors, nutty edamame is layered with a bright Thai-style peanut + citrus dressing, hearty steamed quinoa, crisp romaine lettuce and red cabbage, red bell pepper, cucumber, carrot, scallion, and cilantro, and topped off with crunchy roasted peanuts.

IN THE BOX:: Edamame, Quinoa, Thai Peanut Dressing, Red Bell Pepper, Romaine Lettuce, Red Cabbage, Carrot, Cucumber, Scallions, Cilantro, Peanuts
OPTIONAL:: Vegetable or Chicken Bouillon

4 Dinner Box Only::

FRITTATA WITH CHICKEN SAUSAGE + VEGETABLES
25 Minute Meal, 
Gluten Free, Dairy Free, 

As at home as the centerpiece of a quick high-protein dinner as it is on the breakfast table, this golden-brown frittata is packed full of savory chicken sausage, broccoli, red bell pepper, oyster mushrooms, and shallots, topped with fresh baby spinach lightly dressed with lemon and olive oil.

IN THE BOX:: Eggs, Chicken Italian Sausage, Red Bell Pepper, Broccoli, Shallot, Oyster Mushrooms, Baby Spinach, Lemon
PANTRY:: Extra Virgin Olive Oil, Unsweetened Dairy-Free Milk or Milk
OPTIONAL:: Cheese (We Suggest Parmesan or Sharp Cheddar)

Contains: Egg, Pork (In Sausage Casing)

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Each meal serves 4 people.

Not Customizable. To customize your box, choose Build Your Own Box.