Each Meal Serves 4,
Eat a healthy balanced diet! Loaded with delicious, locally sourced pescatarian, pasture-raised meat, and vegetarian meals, this box includes meals that fall into the category of what we call the Mediterranean Diet – not necessarily Mediterranean-specific cuisine, but meals featuring lean proteins, whole grains, and legumes, healthy fats, and lots of veggies! In our boxes, you’ll find minimal packaging and real food sourced from amazing local producers! Meals typically feed 4 people depending on appetites.
This week's preselected meals include:
THAI SALMON CAKES WITH CRISPY CITRUS SLAW
30 Minute Meal,
Gluten-Free, Dairy-Free, Low Carb
A Northwest take on a Thai restaurant favorite known as tod mun pla, these scallion-studded, pan-fried cakes are made with salmon, red curry, and fresh cilantro, and are served with a crunchy Thai slaw.
IN THE BOX:: Salmon, Green Cabbage, Carrot, Cilantro, Mint, Scallions, Thai Fish Cake Sauce, Thai Slaw Dressing
PANTRY:: Sweet Chili Sauce, Egg, Cornstarch or Arrowroot, High Heat Oil
Contains: Seafood (Fish Sauce, Shrimp), Soy, Egg in Pantry
BLACK BEAN CHILI
1 Hour Meal, Overnight Soak,
Rich and thick chili made with black beans, bell peppers, tomato, and a complex spice blend, topped with scallions, cilantro, diced avocado, and crispy tortilla chips.
IN THE BOX: Black Beans, Yellow Onion, Bell Pepper, Garlic, Scallions, Cilantro, Whole Tomato, Chili Spice Blend, Tortilla Chips, Avocado, Carrot
PANTRY:: Olive Oil, Soy Sauce
MINESTRONE WITH GREMOLATA
20 Minutes Active, 20 Minute Simmer,
White beans, pasta, chard, and carrots simmered in a hearty tomato and herb broth, served topped with a lemon + parsley gremolata with artisan rosemary bread on the side.
IN THE BOX:: Rosemary Loaf, Onion, Garlic, Carrots, Celery, White Beans, Diced Tomatoes, Chard, Dried Pasta, Lemon, Parsley
PANTRY:: Olive Oil, Broth, Dried Oregano, Dried Thyme
OPTIONAL:: Chili Flakes, Pecorino or Parmesan Cheese
Contains: Wheat, Eggs
4 DINNER BOX ONLY::
PISTACHIO-CRUSTED LING COD WITH ROASTED BRUSSELS SPROUTS
30-35 Minute Meal,
Gluten-Free, Low Carb,
Wild Pacific ling cod coated in a crust of chopped pistachios, herbs, and lemon zest, served with roasted Brussels sprouts and a light and creamy lemon + dijon sauce.
IN THE BOX:: LING Cod, Lemon Dijon Sauce, Dijon Mustard, Pistachios, Brussels Sprouts, Garlic, Lemon, Parsley
PANTRY:: Olive Oil
Contains: Milk, Nuts (Pistachios), Egg
Each meal serves 4 people.
Not Customizable. To customize your box, choose Build Your Own Box.
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